Keeping your feet clean and healthy is not only good for hygiene, but it also saves you from a lot of diseases and infections. Having the correct gear to help you relax is vital. A long day at work can only be countered with ProductExpert foot stimulators, which can help you get the relaxation you need. All you need to do is sit back and enjoy your alone time! The reason our feet play such an important role in our lives is that they are direct reflections of our organs. In fact, you can also improve your well-being by pressing the right pressure points.
How To Improve Your Health Through Foot Massage:
For better health, it’s recommended to massage the whole foot rather than a certain point. To warm your feet, stretch your legs, walk bare feet and clean them with a warm towel.
Rub your entire foot gently moving in circles, starting from your toes till your heel for a good 10-13 seconds. Using techniques like; rubbing, dabbing and pinching can also help increase your blood circulation to specific organs.
Along the process, you may also find trigger points leading to certain organs. It’s important to put pressure on these points to improve the function of these organs.
The advantages of a good foot massage are that it prevents fever, blood clotting, disorder, trauma and a stronger immune system.
Here are some pressure points that can be that you need to focus and will help you experience a good life.
Image source: DepositStock
1. First Zone
Image source: DepositStock
2. Second Zone
Image source: DepositStock
3. Third Zone
Image source: DepositStock
4. Fourth Zone
Image source: DepositStock
5. Fifth Zone
Image source: DepositStock
6. For Stomach
Image source: Shutterstock
7. For Heart
Image source: Shutterstock
8. For Neck
Image source: Shutterstock
9. For Lungs
Image source: Shutterstock
10. Lowering Blood Pressure
Image source: Shutterstock
11. For Pancreas
Image source: Shutterstock
12. For Kidneys
Image source: Shutterstock
13. Small Bowel
Image source: Shutterstock
14. Gall Bladder
Image source: Shutterstock
15. Thyroid
Image source: Shutterstock
16. Eyes and Ears
Image source: Shutterstock
17. Main Points
Image source: Shutterstock
18. Nose
Image source: Shutterstock
19. Pressure Points
Image source: Shutterstock
20. Large Bowel
Image source: Shutterstock
21. Foot Care
Image source: Shutterstock