{"id":2119,"date":"2023-03-25T05:13:51","date_gmt":"2023-03-25T05:13:51","guid":{"rendered":"http:\/\/bornrealist.com\/?p=2119"},"modified":"2018-10-05T16:59:03","modified_gmt":"2018-10-05T16:59:03","slug":"stay-focused","status":"publish","type":"post","link":"https:\/\/bornrealist.com\/stay-focused\/","title":{"rendered":"90% Of you need this technique to Stay Focused (How to stay focused)"},"content":{"rendered":"

This technique to focus comes from an American Sniper whose day job was to just sit and stare until an enemy appeared. Since our society is facing some serious issues while focusing, we think it\u2019s necessary for you guys to learn this technique so that you learn how to stay focused.<\/p>\n

The Trick on How to stay focused:-<\/h1>\n

The technique is summed up into one word \u201cSLLS\u201d meaning Stop, Look, Listen, Smell<\/strong><\/p>\n

1. Stop:<\/h2>\n

\"how<\/p>\n

Stop! Just stop what you are doing. The first step to focusing is to stop whatever it is that you\u2019re doing.<\/p>\n

2. Look:<\/h2>\n

<\/p>\n

Look around. Observe what is happening around you.<\/p>\n

3. Listen:<\/h2>\n

<\/p>\n

Listen to your surroundings. Take around 10-15 seconds to listen whats happening around you.<\/p>\n

4. Smell:<\/h2>\n

<\/p>\n

Smell your environment. You need to know where you are physically and be truly present.<\/p>\n

What happens now?<\/h1>\n

You finally got a breather. Now its time to get back at the task at hand. You\u2019ll notice that you can now focus more clearly.<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

This technique to focus comes from an American Sniper whose day job was to just sit and stare until an enemy appeared. Since our society is facing some serious issues while focusing, we think it\u2019s necessary for you guys to learn this technique so that you learn how to stay focused. The Trick on How […]<\/p>\n","protected":false},"author":2,"featured_media":36231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[225,258],"tags":[80,287],"yoast_head":"\n90% Of you need this technique to Stay Focused (How to stay focused) | Born Realist<\/title>\n<meta name=\"description\" content=\"Today almost everyone of us is having trouble focusing on our work. Here we will reveal the secret on how to stay focused anytime of the day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bornrealist.com\/stay-focused\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"90% Of you need this technique to Stay Focused (How to stay focused) | Born Realist\" \/>\n<meta property=\"og:description\" content=\"Today almost everyone of us is having trouble focusing on our work. Here we will reveal the secret on how to stay focused anytime of the day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bornrealist.com\/stay-focused\/\" \/>\n<meta property=\"og:site_name\" content=\"Born Realist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/DaBornRealist\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-25T05:13:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-05T16:59:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Black Lotis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DaBornRealist\" \/>\n<meta name=\"twitter:site\" content=\"@DaBornRealist\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Black Lotis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/\"},\"author\":{\"name\":\"Black Lotis\",\"@id\":\"https:\/\/bornrealist.com\/#\/schema\/person\/f9c8d5ee495d2d5d062adb2ab892d672\"},\"headline\":\"90% Of you need this technique to Stay Focused (How to stay focused)\",\"datePublished\":\"2023-03-25T05:13:51+00:00\",\"dateModified\":\"2018-10-05T16:59:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/\"},\"wordCount\":178,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bornrealist.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg\",\"keywords\":[\"Featured\",\"motivation\"],\"articleSection\":[\"Born Realist Lifestyle\",\"Life hacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bornrealist.com\/stay-focused\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/\",\"url\":\"https:\/\/bornrealist.com\/stay-focused\/\",\"name\":\"90% Of you need this technique to Stay Focused (How to stay focused) | Born Realist\",\"isPartOf\":{\"@id\":\"https:\/\/bornrealist.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg\",\"datePublished\":\"2023-03-25T05:13:51+00:00\",\"dateModified\":\"2018-10-05T16:59:03+00:00\",\"description\":\"Today almost everyone of us is having trouble focusing on our work. Here we will reveal the secret on how to stay focused anytime of the day.\",\"breadcrumb\":{\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bornrealist.com\/stay-focused\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/#primaryimage\",\"url\":\"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg\",\"contentUrl\":\"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg\",\"width\":1200,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bornrealist.com\/stay-focused\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bornrealist.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"90% Of you need this technique to Stay Focused (How to stay focused)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bornrealist.com\/#website\",\"url\":\"https:\/\/bornrealist.com\/\",\"name\":\"Born Realist\",\"description\":\"Doers Not Dreamers\",\"publisher\":{\"@id\":\"https:\/\/bornrealist.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bornrealist.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bornrealist.com\/#organization\",\"name\":\"Born Realist\",\"url\":\"https:\/\/bornrealist.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bornrealist.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/new.png\",\"contentUrl\":\"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/new.png\",\"width\":281,\"height\":65,\"caption\":\"Born Realist\"},\"image\":{\"@id\":\"https:\/\/bornrealist.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/DaBornRealist\/\",\"https:\/\/twitter.com\/DaBornRealist\",\"http:\/\/instagram.com\/bornrealist\",\"https:\/\/www.linkedin.com\/company\/born-realist\/\",\"https:\/\/www.pinterest.com\/bornrealist\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bornrealist.com\/#\/schema\/person\/f9c8d5ee495d2d5d062adb2ab892d672\",\"name\":\"Black Lotis\",\"url\":\"https:\/\/bornrealist.com\/author\/blacklotis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"90% Of you need this technique to Stay Focused (How to stay focused) | Born Realist","description":"Today almost everyone of us is having trouble focusing on our work. Here we will reveal the secret on how to stay focused anytime of the day.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bornrealist.com\/stay-focused\/","og_locale":"en_US","og_type":"article","og_title":"90% Of you need this technique to Stay Focused (How to stay focused) | Born Realist","og_description":"Today almost everyone of us is having trouble focusing on our work. Here we will reveal the secret on how to stay focused anytime of the day.","og_url":"https:\/\/bornrealist.com\/stay-focused\/","og_site_name":"Born Realist","article_publisher":"https:\/\/web.facebook.com\/DaBornRealist\/","article_published_time":"2023-03-25T05:13:51+00:00","article_modified_time":"2018-10-05T16:59:03+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg","type":"image\/jpeg"}],"author":"Black Lotis","twitter_card":"summary_large_image","twitter_creator":"@DaBornRealist","twitter_site":"@DaBornRealist","twitter_misc":{"Written by":"Black Lotis","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bornrealist.com\/stay-focused\/#article","isPartOf":{"@id":"https:\/\/bornrealist.com\/stay-focused\/"},"author":{"name":"Black Lotis","@id":"https:\/\/bornrealist.com\/#\/schema\/person\/f9c8d5ee495d2d5d062adb2ab892d672"},"headline":"90% Of you need this technique to Stay Focused (How to stay focused)","datePublished":"2023-03-25T05:13:51+00:00","dateModified":"2018-10-05T16:59:03+00:00","mainEntityOfPage":{"@id":"https:\/\/bornrealist.com\/stay-focused\/"},"wordCount":178,"commentCount":0,"publisher":{"@id":"https:\/\/bornrealist.com\/#organization"},"image":{"@id":"https:\/\/bornrealist.com\/stay-focused\/#primaryimage"},"thumbnailUrl":"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg","keywords":["Featured","motivation"],"articleSection":["Born Realist Lifestyle","Life hacks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bornrealist.com\/stay-focused\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bornrealist.com\/stay-focused\/","url":"https:\/\/bornrealist.com\/stay-focused\/","name":"90% Of you need this technique to Stay Focused (How to stay focused) | Born Realist","isPartOf":{"@id":"https:\/\/bornrealist.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bornrealist.com\/stay-focused\/#primaryimage"},"image":{"@id":"https:\/\/bornrealist.com\/stay-focused\/#primaryimage"},"thumbnailUrl":"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg","datePublished":"2023-03-25T05:13:51+00:00","dateModified":"2018-10-05T16:59:03+00:00","description":"Today almost everyone of us is having trouble focusing on our work. Here we will reveal the secret on how to stay focused anytime of the day.","breadcrumb":{"@id":"https:\/\/bornrealist.com\/stay-focused\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bornrealist.com\/stay-focused\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bornrealist.com\/stay-focused\/#primaryimage","url":"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg","contentUrl":"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/ben-affleck-cover-2.jpg","width":1200,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/bornrealist.com\/stay-focused\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bornrealist.com\/"},{"@type":"ListItem","position":2,"name":"90% Of you need this technique to Stay Focused (How to stay focused)"}]},{"@type":"WebSite","@id":"https:\/\/bornrealist.com\/#website","url":"https:\/\/bornrealist.com\/","name":"Born Realist","description":"Doers Not Dreamers","publisher":{"@id":"https:\/\/bornrealist.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bornrealist.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bornrealist.com\/#organization","name":"Born Realist","url":"https:\/\/bornrealist.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bornrealist.com\/#\/schema\/logo\/image\/","url":"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/new.png","contentUrl":"https:\/\/bornrealist.com\/wp-content\/uploads\/2017\/02\/new.png","width":281,"height":65,"caption":"Born Realist"},"image":{"@id":"https:\/\/bornrealist.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/DaBornRealist\/","https:\/\/twitter.com\/DaBornRealist","http:\/\/instagram.com\/bornrealist","https:\/\/www.linkedin.com\/company\/born-realist\/","https:\/\/www.pinterest.com\/bornrealist\/"]},{"@type":"Person","@id":"https:\/\/bornrealist.com\/#\/schema\/person\/f9c8d5ee495d2d5d062adb2ab892d672","name":"Black Lotis","url":"https:\/\/bornrealist.com\/author\/blacklotis\/"}]}},"_links":{"self":[{"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/posts\/2119"}],"collection":[{"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/comments?post=2119"}],"version-history":[{"count":0,"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/posts\/2119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/media\/36231"}],"wp:attachment":[{"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/media?parent=2119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/categories?post=2119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bornrealist.com\/wp-json\/wp\/v2\/tags?post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}