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Skin is a very important organ of any human being. We all want our skin to be as fresh and beautiful as it can be. But during the course of our busy life routine we are usually not able to take care of our skin properly. And when we take our skin for granted, at times its effects start popping up on our body. Sometimes these issues can be so severe that they result in ruining your body. Here some issues are mentioned which can your body in a very bad way. Have a look and start taking care of your skin now:

8. Freckles:

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Freckles are usually the brown colored small spots which occur mostly on face and then on other parts of body. They are usually caused because of skin’s exposure to the excessive sun rays. Laura Schlessinger, a very famous host, writer and social commentator says, freckles come on your skin to cover it up from the damage of the direct sun rays.

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Freckles can also be a symptom of skin cancer. Cancer is a very dangerous disease itself. So, take care of your skin and if you find some freckles emerging on your face, go t your dermatologist as soon as possible. As this issue can ruin your health and your body.

7. Super Dark Patches:

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The dark patches of skin which occur on the neck, beneath the arms is a disease known as acanthosis nigricans. Because of this issue the affected area skin becomes thicker, darker and weird to touch. This can also mean that your body has become insulin resistant. Which would mean that you are having symptoms of sugar (diabetes). So, if you find out any such patch on your skin go to some doctor quickly before its too late.

6. Breakouts:

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Due to high stress level, dead tight work routine, breakups acne flares up on your skin. Shainhouse said: Hormones do play a very important role in causing acne, which often involves the area of face and neck.

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And because of acne breakouts are a must to have. Try to find the cure of this issue as soon as possible otherwise it will destroy your body majorly.


5. Psoriasis:

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Psoriasis are also called as red patches. It is a disorder in which the skin cells are signaled by the immune system to grow very quickly. It means your body can not take away or shed the skin cells very fast. Rather the skin cells compile at one place which results in red patches.

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If you see any such thing on your body consult a doctor in the next hour because it can also lead to heart attack, Type 2 diabetes and very high blood pressure. So, instead of considering this issue very light go to the near Dermatologist so that your body will be saved from being ruined.

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4. Severe Itchiness:

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There are so many reasons present out there about itching. But out of all of them, the most common reason is some allergic reaction to anything that you ate, sudden change in your atmosphere or a severe reaction to some medicine that you took.

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Itching at times occur for a very small time but if it does not stop for a longer period of time go to a good doctor as it can also be a cause of some diseases like celiac, diabetes and even anemia. Generally you do not take itching seriously but if not taken seriously it can be very bad for the body. So, never take itching as an easy thing.

3. Paleness:

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You all must be aware of the word Pale. It is the condition in which the whole skin specially the face starts looking yellow. It is because of the deficiency of blood in the body. When there is not enough iron the body then in result the body starts looking pale. And with that a lot of weakness also comes. You are not able to move much because you feel lack of energy all the time.

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Pale skin also causes anemia when it is combined with lack of inner energy and lost breath. But this is not an incurable disease. It can be treated with the help of iron supplements and by adding the food in your diet which are more iron filled. Such kind of food includes dark green vegetables, sea food and a lot of chicken and meat. But you should not take paleness light as it can also cause issues like leukemia or even bleeding.

2. Dry Patches:

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Dry patches usually occur during the cooler months. They occur because your skin is free to all sort of dirt. And all sort of barriers come down and because of that all the hydration also finishes. The University of Maryland conducted a research and they concluded that dry skin can also be caused because of deficiency of fatty acid omega 3. In that case you want to eat food which are more rich in omega, such as walnuts and grass-fed beef.

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If you experience some symptoms such as fatigue, constipation and gain in weight in the scaly skin then it might mean that you are having hypothyroidism. Consultant your nearby doctor as soon as possible.


1. Perma Blushing:

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If you feel as if you are looking embarrassed through out the day and all the week. That might be because of Rosacea. Its causes are still unknown. It might be because of cold weather, spicy foods and also stress.

Image Credits: Hubpages

The Pulse Light treatment which usually deliver light through the surface of the skin are used to improve the appearances. And it also helps in the treatment of Perma Blushing.

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Born Realist Lifestyle

Here Are 13 False Pregnancy Myths to Help All Mothers-to-Be

There are many myths and misconceptions attached to pregnancy. Here are some of the most commonly believed in myths and reasons why they are not true:

1. Wide Hips Can Make Childbirth Easier:

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When people talk about wide hips in the context of childbirth they are usually referring to a wider ilium. However, the distance between the iliac crests and the size of the birth canal are totally unrelated. During childbirth, it is the hole in the middle of the pelvic bone that counts and it can be big or small irrelevant of the size of the hips.

2. The Size And Shape Of The Belly Can Tell Whether It’s A Boy Or A Girl:

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Most people try to guess the gender of the baby by looking at the shape of a pregnant woman’s belly. Although it will make things quite easier if it were true but it is not. The size and shape of the belly are affected by the size of the fetus and its position in the womb.

3. Frequent Ultrasounds Are Unsafe For The Baby:

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There is no scientific backing to the myth that getting an ultrasound could harm a mother or her unborn child. People often confuse ultrasound with radiation. Ultrasound is just high-frequency sound waves which produce an image on the screen after bouncing off of the fetus and are safe.

4. It’s Bad For The Baby To Lie On Your Stomach:

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The baby is well protected inside the muscular uterus and lying on the stomach would not harm it, as long as it feels comfortable.

5. Running While Pregnant Is Bad:Image result for pregnant woman running shutterstock

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Becoming pregnant does not mean you should give up running. As long as you have a safe pregnancy and your doctor gives you a go ahead, it is completely fine for you to continue running.

6. Morning Sickness Only Happens In The Morning And During The First Trimester:Image result for morning sickness shutterstock

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Majority of the pregnant women suffering from nausea but only a small percentage of it suffer it in the morning. It can be an all day thing and while for most women it does end after the first trimester for some it can go on until the time of delivery.

7. Lifting Your Arms Above Your Head Could Strangle The Baby:Image result

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Lifting your arms around your head cannot cause the umbilical cord to wrap around your baby’s neck. In fact, none of your movements can have an effect on the position of the umbilical cord and a lot of babies are born with the umbilical cord wound around their neck and is easily removed by the doctor.

8. You Would Have To Get Rid Of Your Cat:

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Cats can be the carrier of a rare birth defect causing disease called toxoplasmosis. However, this does not mean you have to say goodbye to your pet as soon as you get pregnant. It is recommended to avoid cleaning the litter box and if you do not have anyone to do it for you wear gloves while doing it and immediately wash your hands afterwards.

9. Pregnancy Is The Best Time Of The Life For All Women:

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The general conception goes round that being pregnant is the happiest time in a woman’s life. In reality, many pregnant can feel stressed, afraid and general feelings of unhappiness. A small percentage of women even suffer from symptoms of depression. This can happen due to the changing hormones in a woman’s body which ultimately affect the brain and mood center. If a woman experiences depressive symptoms it should be treated as it can have adverse effects on the health of the mother and baby.

10. It Is Okay To Drink Once In A While:

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When you drink alcohol while pregnant, so does your baby as it can pass freely through the placenta. This can increase the baby being born with some physical or mental birth defect. While it is hard to determine the safe amount of alcohol that can be consumed without harming the baby it is best to stay away from alcohol altogether during the course of pregnancy.

11. You Lose All Your Pregnancy Weight During The Delivery:

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The extra pregnancy weight gain is due to the amalgamation of the weight of the baby, placenta, breasts, the increased volumes of blood and body fluid in the body and some extra fat. While the weight of the baby, placenta and amniotic fluid is immediately lost after the delivery, it takes a couple of weeks to lose the weight gained by fluid and also fat depending on how much you gained.

12. A C-section Is The Easy Way Out:Image result

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When it comes to delivery there is no easy way out. Many pregnant women believe that a C-section is the less painful and safer way of delivery. However, in reality, a c section could be pretty painful as well the only difference is you feel the pain after the baby had been born, unlike the vaginal birth. It can also pose complications later and is only recommended by doctors when the benefits outweigh the dangers.

13. The Fetus Is Unaffected By The Outside Events:

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For a long time, it was believed that babies are born oblivious to their outside environment. In truth, babies can hear sounds and recognize their mother’s voice while inside the womb. They are also able to detect light and taste the food by licking the placental wall.

Article by BornRealist 



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Life hacks

Here Are 24 Tweets That Prove Pets Change Lives for the Better

Pets are amazing. They can easily become your best friend and these hilarious tweets prove that there is never a dull moment with them:


Image credits:  life1/pikabu


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Image credits:  life1/pikabu


Image credits:  DV123/pikabu


Image credits: valebv19/twitter


Image credits: DV123/pikabu


Image credits: 9gag/Eastnews


Image credits: Nokia3110c/pikabu


Image credits: Prostoilogin/pikabu


Image credits: liz_buckley/twitter


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Image credits:  9gag


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Image credits: Zelenskiy_V/twitter


Image credits: rhoziefranco/instagram


Image credits: Mr.Rihman/pikabu


Image credits: loneorao/pikabu


Image credits:  9gag


Image credits:  tim885885/reddit


Image credits: SantaPanda/pikabu


Image credits: TexasMutt/imgur


Image credits: mlkevazovsky/pikabu


Image credits:  WullieBlake/imgur

Doesn’t looking at these make you want to get a pet.

Article by BornRealist 



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Born Realist Lifestyle

People Had Varying Opinions on This Artist Impression of “Realistically Proportioned Disney Princesses” and We Thought You Should Be Able To Form Your Own.

People’s opinions around the world often vary because of the different circumstances they live in. And living in a world with so many different kinds of people often means that they’ll conflict on matters from time to time. Something similar happened when an artist posted a picture of a what he thought “Realistically proportioned” Disney princesses would look like.

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The following comments followed and one woman, in particular, had a strong response,


several people seemed to agree with her,

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Other people soon started appearing in the comments box with their own opinions, an artist gave his expert opinion,

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This commenter made us all aware that Disney had been wrong in several respects,

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People continued discussing what body acceptance really was;

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Tell us what you think about the realistically proportioned Disney princesses in the comments!

Article by Born Realist



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