Regularly exercising and eating a well balanced diet are two ways you can look after yourself. Fitness is a big part of our lives, it helps us stay healthy, happy and in shape.

If you’ve made New Year resolutions to become fitter and healthier than you might benefit from these latest tech gadgets for your workouts.

X Best Gadgets to Help Your Workouts

With an array of technology at our fingertips, it should come as no surprise that there’s really a piece of fitness tech for everyone. From those who need a little extra motivation to do their workouts to those who want to track and improve their performance, you’ll find something to suit you and your fitness journey.

  1. Wireless Sports Headphones

Music can play an integral role in your workouts. Playing upbeat fast music will make you push a little bit harder. But you want to make sure your headphones stay in your ears and that they have a good battery life, so your workout can be uninterrupted.

Investing in some wireless sports headphones will not only make you look the part this year while you’re at the gym, but it will also ensure that you stay focused on your exercise and can fully concentrate on your workout. Wireless sports headphones are designed with all physical activities such as cardio and weight training.

  1. Ozmo Active Smart Cup

When we exercise, it is only natural that we sweat. Which is why, rehydrating during and after a workout is essential. But how do you know how much water you need to drink?

With Ozmo’s Active Smart Cup you can track your hydration levels. This BPA-free smart water bottle can even vibrate and alert you when you need to drink water. It also comes with an interactive app and you can sync it with your Fitbit or Apple Health.

  1. UpRight Go Posture Trainer

Did you know that 80% of Americans suffer from back pain at some point in their lives? One cause of back pains and aches is poor posture. If you want to improve your posture you might choose to take up yoga or pilates.

You might also want to get UpRight Go Posture Trainer, which is the latest piece of tech that can aid you in correcting your posture. This trainer offers real-time posture feedback via an app, so you know when you need to straighten up and toughen your core muscles.

  1. Skulpt Performance Training System

Improve your workout with the Skulpt Performance Training System, which can measure your overall body fat. Once you’ve measured your body fat you can determine which of your muscle groups need more attention so you can stay in shape.

If you want to know which areas to target during your workouts, then you need to get this gadget, which can identify the strength of 24 muscle groups all over your body.

Check out our other articles about fitness, including how to improve your fitness with cross training, and for all you gadget lovers, have a look at our latest tech articles.